Keeping hands to myself: a free social story for kids (printable + read-aloud)
My hands can do lots of things.
They can wave, clap, draw and build.
The story
Page 1
My hands can do lots of things.
They can wave, clap, draw and build.
Page 2
Other people's bodies belong to them.
My body belongs to me.
Page 3
I keep my hands to myself.
That helps everyone feel safe.
Page 4
If I want a hug, I can ask first.
I can say, “Can I have a hug?”
Page 5
Sometimes I feel angry or very excited.
My hands might want to grab or hit.
Page 6
Then I can squeeze my hands together.
Or I can squeeze my fidget or a pillow.
Page 7
I can take a slow, deep breath.
Breathing slowly helps my body feel calmer.
Page 8
My hands are gentle hands.
I can feel proud of my gentle hands.
When to use this story
Read it at calm times, before playdates, school or busy places, so gentle hands are fresh in mind. Avoid reading it right after a hard moment as a consequence; it works best as a reminder of what to do.
Tips
- 1Practice the squeeze-and-breathe steps together when everyone is calm, so they're easy to reach for later.
- 2Notice and name gentle hands when they happen: “You kept your hands to yourself in line.”
- 3Add a photo of your child's own fidget or comfort object on page 6.